Welcome to Beyond the Asana

I trust that after this training you will trust yourself more fully with reading your students bodies, intention rich touch/assists and the ancient Tantric philosophies which determine how we move, feel and act.

Before the course begins you will be sent several hours of online material, including lectures and classes on each chakra. In order to begin to understand the energetics, I advise taking time to go through these, however you will have continued access to them after the course ends. 

Each day we will start with a physical practice aimed at embodying different energetics at play within you. After a short break we will have the remainder of the day to learn through theory discussion, practice, introduction into energy work and workshop style asana clinics.

Content
Beyond the Asana

In Person

Dublin time: 19:00hs — 21:00hs.
All sessions will include relevant ritual - I will be in touch before each circle to let you know what you will need. There will be movement/somatic practices in each live circle so you are encouraged to have necessary space. 

Full moon in Cancer

Monday — Jan 13th

Laying the Foundation: Self Respect and the Family of Origin

Full Moon in Cancer illuminates our relationships both past and present. In this session we will explore how where we came from shapes our relationship to self. 

Full moon in Leo

Wednesday — Feb 12th

Lighting the Inner Flame: Revealing the Strength within, surrendering the victim

Full Moon in Leo asks us to stoke our inner fire. How we invite in more empowerment as well as self trust will be our main focus, as well as understanding how we relate to the archetype of the victim.

(eclipse) Full moon in Virgo

Thursday — March 13th

Unlocking the Chain of Shame and liberating Sacred Rage

Full Moon in Virgo is a return to our own grounding. In this circle we will explore how to honour both Shame and Rage as teachers on our path of self knowledge.