Beyond the Asana - 30Hr Teacher Training (YACEP)

If you are a Yoga teacher who wants to offer more intuitive connection with their students as well as a deeper understanding of the energetics behind yoga and how the energy body actually works, my aim with Beyond the Asana is to take you there. I trust that after this training you will trust yourself more fully with reading your students bodies, intention rich touch/assists and the ancient Tantric philosophies which determine how we move, feel and act.

In this training we will dive deep into understanding the subtle energies at work throughout a yoga practice. Understanding what is at work beyond the asana involves understanding the basic mechanics of energy. We will traverse this through elemental movement of energy, the pancha vayus and energetic cycles.

Meditation techniques, pranayama & asana practice will be our conduit for understanding our own energies as well as learning to read the energy of those around us. For this reason the chakra system will be at the centre of our learning, we will circle back to this map of the energy body time and time again in order to understand it deeper.

The training will include working with the following:

• Sacred Geometry
• Methodology & Practice (Subtle Body Awareness Practices)
  
• Energetic Assessment
• Chakra System & Tree of Life
• Nadis
• Mudras
• Energetic Archetypes
• Pranayama for shifting states
• Asana Clinics: understanding the subtlety within the asana
• Intentional touch/ Assists
• Meditation
• Online learning platform with instructional videos

Before the course begins you will be sent several hours of online material, including lectures and classes on each chakra. In order to begin to understand the energetics, I advise taking time to go through these, however you will have continued access to them after the course ends. 

Each day we will start with a physical practice aimed at embodying different energetics at play within you. After a short break we will have the remainder of the day to learn through theory discussion, practice, introduction into energy work and workshop style asana clinics. 

30 hours CPD, YACEP (Yoga Alliance Certified)

Location: Oscailt Wellness Centre, Pembroke Road, Dublin 4

Dates & Times:  24th - 26th January 2025

Friday: 7-9pm, Saturday 9-5pm, Sunday 9-5pm*

*times are subject to slight adjustments

Investment: Earlybird (until October 31st 2024) €499 //  €569 thereafter

Pricing includes full tuition, manual and post weekend support. 

€100 Deposit (non refundable) to hold your place, balance will be paid by 3 weeks before course start date. Payment plans available, please reach out.