Pregnancy Yoga - 4 Week Online Course - May 2022
***Next Course starts May 12th
***All classes are recorded and shared with the group up until one week after course finishes
Livestream Classes MAY 2022
Thursday May 12th
Thursday May 19th
Thursday May 26th
Thursday June 2nd
Suitable for any stage during pregnancy post 12 weeks. A chance to connect with other pregnant women and to connect deeply to the changes happening in your body. My pregnancy classes are centred around grounding, building stamina, birth preparation, breathing techniques, pelvic floor awareness and clearing anxiety.
This class will be live streamed via Zoom. I will provide the zoom link before the course start date once you have signed up. These classes will be streamed on Dublin time zone (GMT) and are approx 60mins.
All classes are recorded, if you can't make a live class you can catch up and will have access to the recordings for an additional week after the course finishes.