Pregnancy Yoga - 4 Week Course - Oct/Nov 2021

Pregnancy Yoga - 4 Week Course - Oct/Nov 2021

Regular price €40

 

***Next course starts Tuesday 19th October.***

Tuesdays 7:30pm

Suitable for any stage during pregnancy post 12 weeks. A chance to connect with other pregnant women and to connect deeply to the changes happening in your body. My pregnancy classes are centred around grounding, building stamina, birth preparation, breathing techniques, pelvic floor awareness and clearing anxiety.

This class will be live streamed via Zoom. I will provide the zoom link before the course start date once you have signed up. These classes will be streamed on Dublin time zone (GMT) and are approx 60mins.

Livestream Classes

Tue 19th Oct

Tue 26th Oct

Tue 2nd Nov

Tue 9th Nov