Blog
Beauty - But At What Cost?
This past year has involved many transitions into how consciously I consume things. I've written more about this in the post I wrote about consciously living. Having completely re-structured my diet and cut back on unnecessary purchases (mainly fast fashion), the next thing on my list was beauty products. This is a tricky one for me. For the last decade I have worked (and continue to work) as a makeup artist - I have more products than most people would own in a lifetime, thankfully not unnecessarily so-most of which I own is used regularly as part of my kit....
Navigating life with 1.5 hands
Intermittent Fasting
5 Practices For Staying Grounded and Defeating Anxiety
Grounded. Ask yourself what does that word mean to you. Humble? Real? Down to Earth? Whatever your interpretation of it is, I'm sure you get the gist. Now ask yourself how it features in your life. Whether you look at it from an esoteric point of view or you're more black and white in your approach; remaining grounded in tough situations can be such a benefit to how you live your life.
Energetically speaking, my root chakra is always where most of my issues are, meaning I struggle with grounding. I always get physical injuries in this area and I tend...
Quick and Easy Vegan Pizza
Probably the quickest dinner you'll make this year!
For the base:
Lebanese Flatbreads (we usually get these from Lebanese or Turkish supermarkets, however, I'm sure there available in big supermarkets)
For the topping:
Either a passata or a vegan pesto for the base, both of these can either be made from scratch or shop bought. Harvest Moon do an excellent vegan pesto available from Supervalu.
Courgettes
Red Onion
Mushroom
Peppers
Shaved Sweet potato (shave with a potato peeler to get ribbons)
Crushed Garlic
Instructions
Preheat the oven to 180degrees
Base the bread with either the tomato or pesto,...