Blog — let go

Re-connecting With Your Inner Child

Re-connecting With Your Inner Child

With all of this week’s astrology pointing toward having fun and living in our own world of dreams, it really made me stop and think-when was the last time I really embraced my inner child? As in really had fun, let go and been carefree. I could probably count the times in the last year on one hand, which isn’t enough really. This has led me to re-think frustration I face in my practice. Not being able to do something in my practice and falling over repeatedly can at times prompt frustration, naturally. Learning to do something difficult aids in...

The benefits of not indulging in the masculine

So our life is constant. Go go go. Don't spend too much time worrying about where you are, instead-focus on where you're going next! This is what we are engaged to believe in order to keep capitalism alive. No wonder we're all anxious/stressed/depressed. No wonder we're striving for the next promotion/the next tinder swipe/the next "goal".

We are so focused on the yang or 'masculine' element of our lives that we don't take any time for the yin/feminine. Physically; whether you go to the gym and lift weights, or are a die hard yogi, progression will only advance...