Blog — harmony

How Consciously Are You Living?

How Consciously Are You Living?


In this day and age, information overload can be so confusing. What to eat, what not to eat, how to exercise, where to shop, how much sleep is enough, what supplements to take, what is a carcinogenic, which products are dangerous, which products are unethical blah blah blah…it’s a goddamn minefield out there and it seems that every piece of advice you gain, there is a contradictory word right at its heels. Where do you fit in to all of this? Are you conscious of your consumption-the quality of your consumption-your over consumption even? For those of us who are...